Twisting Shimmy.Stand tall with feet a few inches apart and knees slightly bent. Raise arms out to sides and relax shoulders. While holding abs in, rotate left hip forward and right hip back, keeping rib cage still. Then rotate right hip forward and left hip back. Continue rotating forward and back like a washing machine for 60 seconds. Tip: After your first time trying these belly fat exercises, try to increase speed of shimmy.
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