Tone Your Tummy Type.5)Triceps Toner.

A. Stand with your feet under your hips. Grasp a pair of light hand weights with your elbows bent. Bend your knees and lift your right heel.

B. Step back with your right leg, bringing your legs into a scissors position. Bend your left knee, but keep your right leg extended, allowing your right heel to lift. Lean forward slightly and extend your arms toward the floor. Keeping your arms close to your body, lift them behind you to tone the tops of your arms. Step back to the starting position, alternating between positions A and B 10 times before switching legs.